State launches annual ice cream trail with 31 creameries across Pa.

Smoked Bourbon Vanilla, Coconut Bliss and Cinfully Sweet.

Those are just three of the more than 24 flavors of ice cream available at Urban Churn’s new ice cream shop on the Carlisle Pike in Hampden Township.

State officials including Agriculture Secretary Russell Redding and Department of Community and Economic Development Deputy Secretary Carrie Fischer Lepore and State Rep. Greg Rothman were on hand at the shop on Wednesday to kick of the state’s fourth annual ice cream trail. (click to continue reading)

Did you know Chocolate Milk is the Recovery Drink?

Chocolate milk, The Recovery Drink

Chocolate milk is a nearly perfect workout recovery drink. Compared to water and most sports drinks, it has double the carbohydrate and protein content – the perfect combination to replenish tired muscles after a workout. Its high-water content replaces fluids lost as sweat and prevents dehydration. Plus, it packs a nutritional bonus of calcium and includes just a little sodium and sugar — which help recovering-athletes retain water and regain energy.

For more milk facts go to https://www.97milk.com/